Best Foods and Herbs to Achieve Emotional Balance According to Ayurveda

You may have heard of one of the most ancient healing systems in the East – Ayurveda? Ayurveda means “Science of Life”. And this science can be applied to any person, here and now. Ayurveda is based on the belief that health and well-being depend on the balance between the physical, emotional and spiritual partContinue reading “Best Foods and Herbs to Achieve Emotional Balance According to Ayurveda”